Classes & Workshops
From 2027, ChirpYOGA classes and workshops will take place in our rooftop shala in the Sierra de Almenara, looking out over the valley, and at venues nearby. Groups will be small and unhurried, with the same care and depth that shaped our years of teaching in Yorkshire.
We are planning the timetable now. Leave your email and you'll be the first to hear when it's ready.
Morning Gentle Vinyasa Yoga
A gentle Vinyasa Flow class for anyone who would like to start the day with movement, breathing and mindfulness practices, to ground and energise yourself for the day ahead. Some basic knowledge of yoga is helpful.
Evening Vinyasa Flow Yoga
A Vinyasa Flow class to end the day with movement, breathing and mindfulness, to reconnect and calm down. A welcome hour for your body to stretch, strengthen and relax, with restorative poses towards the end to prepare you for a good night's sleep.
The class is open to all levels, though some basic knowledge of yoga is helpful. If you are completely new to yoga, a beginners' course or a couple of one-to-one sessions with Susanne are a good place to start.
Beginners’ Course and One-to-One Sessions
Short courses for anyone new to yoga, covering the foundations of posture, breath and relaxation at a gentle pace. Private one-to-one sessions will also be available.
Restorative Yoga & Yoga Nidra Workshops
Restorative Yoga is a calming practice for body and mind. Resting over bolsters and blankets, each posture allows the body to release and the mind to slow down, giving the nervous system time to recover. In stillness there is space for reflection, and you leave feeling refreshed and renewed.
Yoga Nidra translates as "yogic sleep". It is a deeply relaxing practice in which you are guided into an effortless state between waking and sleeping. We begin with pranayama (breathing) and restorative poses, then lie down comfortably and follow a set of spoken instructions. Most people feel calm and rested afterwards.
Suitable for everyone, from beginners to experienced practitioners. We live busy lives and rarely take the time to truly rest – come along and your body and mind will thank you.
Elsewhere
Susanne also teaches workshops and guest classes at other venues and retreats. Dates will be shared by email and on Instagram (@ChirpYOGA).
Yoga Holiday with Friends
Would you like to come for longer? From 2027 we will also welcome small groups of friends to the finca for yoga holidays.
